What are some snack ideas for my child? Whole grain cereal or oatmeal with milk. Bite-sized pieces of leftover cooked beef or chicken and soft cooked vegetables.
Milk or yogurt -based fruit smoothies in an open cup. Yogurt with pieces of soft fresh fruit.
Applesauce with whole grain crackers or roti. Ricotta or cottage cheese , spaghetti sauce, spinach , and whole wheat noodles chopped coarsely through a blender or food processor. Tilapia, steamed and slightly overcooked broccoli, and polenta. Meatballs, barley, and diced carrots. The Very Best Gifts for Young Toddlers.
Let me start by saying that. Age-by-age guide to feeding your toddler.
Fiber: Good sources of fiber include whole grain breads, fortified cereals and pastas, and high-fat plant foods like . Toddlers have little tummies, so serve foods that are packed with the nutrients they need to grow healthy and strong, and limit the sweets and empty calories. One year old meal ideas that are fast and easy. A true look at What My Toddler Eats in a Week.
Also included are links to recipes , advice on how to. Best Foods For One Year Olds to Eat.
